Standards
Movement patterns and movement skills--locomotor skills. The physically literate student demonstrates competency in fundamental movement patterns and developmentally appropriate locomotor skills. The student is expected to:
Generate resourcedemonstrate and apply correct technique in a variety of locomotor skills and combinations during lead-up activities;
Generate resourcedemonstrate correct jumping and landing technique while performing a long jump and a full turn jump in both directions; and
Generate resourcedemonstrate advanced balancing to include equipment, cross lateralization during increasingly complex movements, and sequencing of four or more skills with repetition.
Generate resourceHealth, physical activity, and fitness--nutrition and hydration. The physically literate student recognizes the correlation between nutrition, hydration, and physical activity. The student is expected to:
Generate resourceexplain the importance of proper hydration before, during, and after physical activity.
Generate resourceHealth, physical activity, and fitness--environmental awareness and safety practices. The physically literate student demonstrates competency in environmental awareness and understands safety practices. The student is expected to:
Generate resourcedescribe and select proper attire and safety equipment that promote safe participation and prevent injury in dynamic activities and games; and
Generate resourcedemonstrate correct safety precautions, including water, sun, cycling, skating, and scooter safety.
Generate resourceSocial and emotional health--personal responsibility and self-management. The physically literate student demonstrates competency in personal responsibility. The student is expected to:
Generate resourceaccept and take responsibility for personal actions that affect self and others during dynamic activities and lead-up games;
Generate resourceaccept responsibility and demonstrate respect for differences and similarities in abilities of self and others during dynamic activities and lead-up games; and
Generate resourceapply self-management skills to demonstrate self-control of impulses and emotions during dynamic activities and lead-up games.
Generate resourceSocial and emotional health--resolving conflict and social interaction. The physically literate student demonstrates competency in resolving conflict and social interaction. The student is expected to:
Generate resourceexplain the importance of and demonstrate how to resolve conflict in socially acceptable ways and respond to winning and losing with dignity and understanding;
Generate resourceidentify and describe effective communication to enhance healthy interactions while settling disagreements; and
Generate resourceidentify and describe the concepts of empathy and mutual respect for the feelings of others.
Generate resourceSocial and emotional health--perseverance. The physically literate student perseveres while addressing challenges. The student is expected to discuss the importance of accepting individual challenges and use self-management skills to persevere in a positive manner during dynamic activities and lead-up games.
Generate resourceSocial and emotional health--accepting and providing constructive feedback. The physically literate student accepts and provides constructive feedback. The student is expected to apply appropriate changes to performance based on feedback from peers.
Generate resourceLifetime wellness--application of lifetime wellness. The physically literate student identifies the value of lifetime wellness. The student is expected to:
Generate resourcedifferentiate among types of and participate in moderate to vigorous physical activity for a sustained period of time on a regular basis using technology when available; and
Generate resourceanalyze the level of personal enjoyment in a variety of activities in the school and community.
Generate resourceMovement patterns and movement skills--non-locomotor skills. The physically literate student demonstrates competency in fundamental movement patterns and developmentally appropriate non-locomotor skills. The student is expected to:
Generate resourcemaintain balance and transfer body weight with control during dynamic activities and lead-up games; and
Generate resourceperform a combination of bending, stretching, twisting, curling, pushing, pulling, and swaying in a variety of activities.
Generate resourceMovement patterns and movement skills--manipulative skills. The physically literate student demonstrates competency in developmentally appropriate manipulative skills. The student is expected to:
Generate resourcedemonstrate the key elements of manipulative skills, including eye on target, follow-through, body weight transfer, and body position, during games and activities;
Generate resourcedemonstrate the key elements of catching while moving during games and activities;
Generate resourcedemonstrate key elements of hand dribbling with either hand when stationary while protecting the ball from a defender during dynamic activities and lead-up games;
Generate resourcecombine foot dribbling with other skills during dynamic activities and lead-up games;
Generate resourcedemonstrate appropriate form when kicking and punting during dynamic activities and lead-up games;
Generate resourcedemonstrate correct technique in volleying in dynamic activities and lead-up games;
Generate resourcedemonstrate correct technique when striking an object with a hand or short- or long-handled implement in dynamic activities and lead-up games;
Generate resourcedemonstrate entering and exiting a turned long rope using advanced jumping skills.
Generate resourceMovement patterns and movement skills--spatial and body awareness. The physically literate student demonstrates competency in spatial and body awareness, including pathways, shapes, levels, speed, direction, and force. The student is expected to:
Generate resourcedemonstrate the appropriate use of open space and closing space in small groups during dynamic activities and lead-up games;
Generate resourceapply appropriate use of pathways and levels in small groups during dynamic activities and lead-up games; and
Generate resourceapply speed, direction, and force with a short-handled implement during dynamic activities and lead-up games.
Generate resourceMovement patterns and movement skills--rhythmic activities. The physically literate student demonstrates competency in rhythmic activities and rhythmic combinations. The student is expected to create rhythmic routines in counts of eight using basic steps and coordinated movement patterns individually or in a group.
Generate resourcePerformance strategies--games and activities. The physically literate student demonstrates competency in performance strategies in invasion, target, net or wall, fielding, striking, and cooperative games. The student is expected to:
Generate resourceidentify and demonstrate the relationships among a variety of game skills, including preparation, movement, follow-through, and recovery, used in net or wall, invasion, target, fielding, or striking games;
Generate resourcedemonstrate specific movement skills in designated dynamic activities and lead-up games with a partner or group; and
Generate resourceengage appropriately in physical activity, sporting behavior, and game etiquette without teacher cue.
Generate resourcePerformance strategies--outdoor and recreational pursuits. The physically literate student demonstrates competency in outdoor and recreational pursuits. The student is expected to participate in outdoor recreational skills and activities such as rock climbing, orienteering, hiking, paddle sports, archery, cycling, or challenge courses.
Generate resourceHealth, physical activity, and fitness--fitness principles. The physically literate student demonstrates and recognizes a health-enhancing, physically active lifestyle. The student is expected to:
Generate resourcedescribe the benefits of moderate to vigorous physical activity on overall health and wellness;
Generate resourcedescribe the frequency, intensity, time, and type (FITT) principle and how it improves fitness; and
Generate resourceHealth, physical activity, and fitness--analyze data. The physically literate student demonstrates competency in the ability to analyze data used during fitness performance. The student is expected to:
Generate resourcetrack progress and analyze data, with teacher guidance, to target areas needing improvement.
Generate resource