Standards
Movement patterns and movement skills--locomotor skills. The physically literate student demonstrates competency in fundamental movement patterns and developmentally appropriate locomotor skills. The student is expected to:
Generate resourcedemonstrate correct technique while hopping, galloping, running, sliding, skipping, and leaping;
Generate resourcedemonstrate intermediate balancing to include equipment, cross lateralization using a variety of coordination skills, and sequencing of three skills with repetition; and
Generate resourcespin and roll with control at different levels, speeds, and positions with manipulatives.
Generate resourceHealth, physical activity, and fitness--nutrition and hydration. The physically literate student recognizes the correlation between nutrition, hydration, and physical activity. The student is expected to:
Generate resourcedifferentiate between healthy and unhealthy foods and their impact on sustainable energy for physical activity; and
Generate resourcedifferentiate between water and processed sugar or high-calorie drinks and their impact on sustainable energy for physical activity.
Generate resourceHealth, physical activity, and fitness--environmental awareness and safety practices. The physically literate student demonstrates competency in environmental awareness and understands safety practices. The student is expected to:
Generate resourceselect proper attire and safety equipment that promote safe participation and prevent injury in a variety of physical activities; and
Generate resourceexhibit correct safety precautions, including pedestrian, water, sun, cycling, skating, and scooter safety.
Generate resourceSocial and emotional health--personal responsibility and self-management. The physically literate student demonstrates competency in personal responsibility. The student is expected to:
Generate resourcedemonstrate respect for differences and similarities in abilities of self and others; and
Generate resourceexplain and demonstrate self-management skills to control personal impulses and emotions.
Generate resourceSocial and emotional health--resolving conflict and social interaction. The physically literate student demonstrates competency in resolving conflict and social interaction. The student is expected to:
Generate resourcedemonstrate respect and cooperation through words and actions during various group activities; and
Generate resourceSocial and emotional health--perseverance. The physically literate student perseveres while addressing challenges. The student is expected to explain how practicing challenging physical activities can build confidence and minimize frustration when learning a variety of new skills.
Generate resourceSocial and emotional health--accepting and providing constructive feedback. The physically literate student accepts and provides constructive feedback. The student is expected to listen respectfully to make appropriate changes in performance based on feedback.
Generate resourceLifetime wellness--application of lifetime wellness. The physically literate student identifies the value of lifetime wellness. The student is expected to:
Generate resourcedifferentiate among types of and participate in moderate to vigorous physical activity for a sustained period of time on a regular basis using technology when available; and
Generate resourceMovement patterns and movement skills--non-locomotor skills. The physically literate student demonstrates competency in fundamental movement patterns and developmentally appropriate non-locomotor skills. The student is expected to:
Generate resourcedemonstrate moving in and out of a balanced position with control during dynamic activities; and
Generate resourcecombine bending, stretching, twisting, curling, pushing, pulling, and swaying in a variety of activities.
Generate resourceMovement patterns and movement skills--manipulative skills. The physically literate student demonstrates competency in developmentally appropriate manipulative skills. The student is expected to:
Generate resourcedemonstrate key elements in underhand and overhand throwing to a partner with accuracy;
Generate resourcedemonstrate key elements when catching an accurately and softly thrown large ball with a partner without trapping against the body;
Generate resourcedemonstrate key elements of hand dribbling while slowly jogging and maintaining ball control;
Generate resourcekick a moving ball on the ground and in the air using a continuous running approach;
Generate resourcedemonstrate correct technique in volleying to a wall or partner and over an object or net;
Generate resourcedemonstrate correct technique when striking a moving object over a low net or to a wall with a hand or short- or long-handled implement;
Generate resourceMovement patterns and movement skills--spatial and body awareness. The physically literate student demonstrates competency in spatial and body awareness, including pathways, shapes, levels, speed, direction, and force. The student is expected to:
Generate resourcedemonstrate locomotor, non-locomotor, and manipulative skills safely in personal and open space;
Generate resourcecombine pathways and levels into various movement patterns in a wide variety of physical activities; and
Generate resourceMovement patterns and movement skills--rhythmic activities. The physically literate student demonstrates competency in rhythmic activities and rhythmic combinations. The student is expected to demonstrate various rhythmic combinations of locomotor skills of eight counts in repeatable patterns when leading or following a partner.
Generate resourcePerformance strategies--games and activities. The physically literate student demonstrates competency in performance strategies in invasion, target, net or wall, fielding, striking, and cooperative games. The student is expected to:
Generate resourcecombine the skills of chasing, fleeing, and dodging to avoid or catch others during a variety of games;
Generate resourcedemonstrate specific movement skills to improve performance in designated dynamic activities; and
Generate resourceexplain and follow rules, procedures, and safe practices during games and activities.
Generate resourcePerformance strategies--outdoor and recreational pursuits. The physically literate student demonstrates competency in outdoor and recreational pursuits. The student is expected to participate in introductory outdoor recreational skills and activities such as rock climbing, hiking, paddle sports, disc golf, or challenge courses.
Generate resourceHealth, physical activity, and fitness--fitness principles. The physically literate student demonstrates and recognizes a health-enhancing, physically active lifestyle. The student is expected to:
Generate resourceexplain and demonstrate the correct techniques of health-related fitness components.
Generate resourcedescribe the benefits of regular physical activity, including stress management;
Generate resourceidentify the importance of frequency and intensity during endurance activities; and
Generate resourceHealth, physical activity, and fitness--analyze data. The physically literate student demonstrates competency in the ability to analyze data used during fitness performance. The student is expected to:
Generate resourcedescribe the importance of setting personal fitness goals in improving health-related fitness; and
Generate resourceidentify how to measure improvement and track progress for health-related fitness.
Generate resource